TV show availability guide

My Kitchen Rules

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

2010 5.7/10 community score 16 seasons · 535 episodes Returning Series
  • Reality

Viewing market

Country-level availability

Where to watch in United States

7 platforms currently listed across all viewing options

Data checked 16 Oct 2026, 19:32 UTC

Included with subscription

2
  • Linked platform guideAmazon Prime VideoPlatform guideView details
  • Linked platform guideAmazon Prime Video with AdsRelated brand guideView details

Free with ads

4
  • Streaming providerThe Roku ChannelNo linked platform guide yetDetails unavailable
  • Streaming providerAmazon Prime Video Free with AdsNo linked platform guide yetDetails unavailable
  • Streaming providerAmazon MX PlayerNo linked platform guide yetDetails unavailable

Buy

1
  • Streaming providerAmazon VideoNo linked platform guide yetDetails unavailable

Series schedule

Seasons and episode dates

A concise series timeline, including the latest aired episode and the next date currently listed.

View TV calendar
First aired
Seasons
16
Episodes
535
Status
Returning Series

Latest aired episode

S16 E7

Episode 7

Aired 1h 12m

It’s a new round as WA’s mother and son Gatecrasher team Sheridan and Ted take on an ambitious menu.

Next listed episode

S16 E8

Episode 8

Scheduled air date

The second round of Instant Restaurants continues as QLD’s mum and daughter duo Krysten and Lucy fight for redemption, while the Gatecrashers shake up the competition.

Season guide

Most recent seasons first

17 season entries

  • Season 16

    9 episodes

    First episode aired

  • Season 15

    24 episodes

    First episode aired

  • Season 14

    24 episodes

    First episode aired

  • Season 13

    15 episodes

    First episode aired

  • Season 12

    16 episodes

    First episode aired

  • Season 11

    29 episodes

    First episode aired

  • Season 10

    50 episodes

    First episode aired

  • Season 9

    49 episodes

    First episode aired

Show 9 more season entries

  • Season 8

    48 episodes

    First episode aired

  • Season 7

    49 episodes

    First episode aired

  • Season 6

    48 episodes

    First episode aired

  • Season 5

    48 episodes

    First episode aired

  • Season 4

    46 episodes

    First episode aired

  • Season 3

    37 episodes

    First episode aired

  • Season 2

    33 episodes

    First episode aired

  • Season 1

    15 episodes

    First episode aired

  • Specials

    0 episodes

    Air date not listed

About these dates: Air dates describe the series schedule and may change. They do not confirm that an episode is available on the same date from the providers listed above.

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